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Anthocyanins, as found in blueberries, impart bright colors to fruits and berries and are biologically important substances known to protect vision, capillary strength and circulation. Red raspberries, strawberries, pomegranates, and cranberries contain ellagic acid in the form of ellagitannins, which are part of the family of phenolic antioxidant compounds that protect normal cell development. Ellagic acid is a water soluble antioxidant that promotes healthy cell development by shielding DNA from oxidative damage. The combination of these natural antioxidants accounts for the high ORAC (Oxygen Radical Absorbance Capacity) of Berry High.The Inside Scoop:Protects Vision, Circulation & Capillary StrengthNutrition Facts:Serving Size (scoop) 1Servings Per 40Calories 20Calories from Fat 2Total Fat (g) 0Total Carbohydrate (g) 5Sugars (g) 3Vitamin C (mg) 58Apple Juice Powder (mg) 3130Raspberry Powder (mg) 297Blueberry Powder (mg) 270Mountain Raspberry Powder (mg) 250Strawberry Powder (mg) 200Black Currant Popwder (mg) 200Grape Juice Powder (mg) 200Lwmon Juice Powder (mg) 200Pineapple Juice Powder (mg) 150Guava Juice Powder (mg) 150Peach juice Powder (mg) 150Quercetin (mg) 130Ingredient Details:Passion Juice Powder 100mg, Stevia 85mg. Suggested Use:Use Berry High to increase your intake of fruit and berry antioxidant flavonoids. Mixing Directions: Mix 1 scoop (6 g) or 1 level tablespoon of powder with 68 oz. water, fruit juice or your favorite beverage, or you may: Blend powder with liquid, ice and fruits for smoothies. Mix into cold or cooked cereals. Mix into hot tea.Warnings:100% natural. Contains No corn, yeast, wheat, dairy products, preservatives, artificial flavors, sweeteners or colors.Contains no animal products and is suitable for vegetarians and vegans. These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure or prevent any disease